I help people come home to themselves. Through individual therapy, EMDR, and group work, I hold space for healing past trauma, reclaiming voice, and navigating life’s harder seasons. My approach is grounded, human-centered, and creative—rooted in the belief that your story matters and that meaningful change begins with compassion, truth, and curiosity.

I offer individual psychotherapy specializing in perinatal and maternal mental health. My practice is especially attuned to the identity shifts that arise with conception, pregnancy, postpartum, and parenting, as well as the work of breaking intergenerational cycles. I also support individuals navigating birth trauma, grief and loss, and infertility by offering a compassionate space to process these deeply personal experiences. My approach helps clients cultivate self-compassion, resilience, and a sense of agency in their lives and parenting journeys.

I specialize in a mix of Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing, (EMDR), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), MI, SFBT, person-centered therapy, strength-based therapy, narrative therapy, art therapy, ADHD treatments (certification), and somatic interventions.

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One of the most important aspects of therapy is the therapeutic relationship. I provide a relationship built on safety, humor, trust, warmth, and an unconditional, deep belief in your value and worth.

My intention is to offer a warm environment where clients can work toward the goals they want to achieve. This collaborative work together is aimed at supporting each client in exploring the roots of suffering, and counseling can offer a transformative journey toward inner peace. I currently work with adults who experience a variety of concerns, including recovering from trauma and abuse, anxiety, depression, stage of life transitions, PTSD, and self-esteem issues.

I am a therapist specializing in helping adults navigate anxiety, depression, grief, and PTSD while fostering their autonomy and agency in decision-making. Through collaborative conversations, I explore thoughts, beliefs, and cognitive patterns that may hinder growth, alongside existential ideas about meaning and self-discovery. My goal is to support clients in processing emotions and connecting with their authentic selves.

With over 10 years of clinical experience, I combine traditional nursing with holistic practices like herbalism, homeopathy, Ayurveda, and personalized nutrition. Passionate about women’s health, I provide compassionate, integrative care to empower well-being in mind, body, and spirit.

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I strongly feel that each one of us really is the expert of our own experience. We all deserve to be heard, known and understood. And because of this, shared decision-making between the provider and the client is a mandatory component of every visit.

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Walking along side you on your journey to optimal mental wellness, we will explore an integrative path considering complementary approaches, pharmaceutical options, and supportive therapy.

As a Nurse Practitioner, I provide compassionate care for ADHD, autism, anxiety, depression, PTSD, and sleep challenges. With over 20 years of experience, I offer a safe space where patients feel heard and supported, guiding them toward healing and understanding with expertise and empathy.

I’m the founder of Women-Gather, a space for women to embody the divine feminine. With over a decade of experience as a 500hr trauma-informed yoga teacher and degrees in Women’s Studies and Integrative Health, I guide women through healing and growth using yoga, somatic practices, rituals, and nature’s rhythms.

Specializing in the Enchantress and Crone stages of life, I help women rediscover their inner selves through intimate gatherings and private sessions. Fueled by sisterhood, nature, and the magic of life, I’m here to inspire connection, healing, and self-discovery.

I am a certified Life Coach who specializes in small business and entrepreneurial coaching. I have many years of business management experience and involvement in the creation of many successful businesses, including three of my own.  My approach to helping people reach their potential is a blend of old-school values blended with current concepts and technology. I’m here to support bringing your business ownership dreams into reality.